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Shirley Siaton-Parabia

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Friday, 14 May 2021 · Site

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Carrying 106lbs and 4 months 💪🏋‍♀️😁

Carrying 106lbs and 4 months 💪🏋‍♀️😁👑 #deadlifts #trapdeadlift #strongmom #prenatal #weightlifting #weighttraining #powerlifting #girlswholift #momswholift

Capped off a lovely #weekend at @myskalmouj, compl

Capped off a lovely #weekend at @myskalmouj, complete with a sumptuous #buffet #breakfast overlooking the @almoujmuscat marina. Thank you very much to the lovely hotel and #saltrestaurant staff for looking after us very well 🍳🥐🥞

#motheranddaughter
#motheranddaughtergoals
#weekendgoals
#weekendvibes
#casualstyle
#casualweekendstyle
#muscat
#almouj
#oman🇴🇲
#beautyhasanaddress

Happy Halloween from #ShangChi, #HatsuneMiku and #

Happy Halloween from #ShangChi, #HatsuneMiku and #HelloKitty ❤️💙💗

#happyhalloween🎃
#happyhalloween
#halloween
#allhallowseve
#costumes
#cosplay
#family
#familygoals
#muscat
#oman🇴🇲

After a summer of hard work, we are ready for the

After a summer of hard work, we are ready for the challenges of the new school year and training season!

Visit bsmgladiators.com for our full class schedule for kids and adults from September to December 2022.

#karate
#jujitsu
#judo
#martialarts
#fitfamily
#fitspo
#blackbelt
#sensei
#familygoals
#muscat
#oman

A milestone @crossfit #workout for some #midweekmo

A milestone @crossfit #workout for some #midweekmotivation for a total of 631 lbs 💪

#crossfittotal
#CrossFit
#crossfitgirls
#workoutmotivation
#fitspo
#fitness
#fitnessmotivation
#gym
#gymmotivation
#powerlifting
#weightlifting
#deadlift
#squat
#shoulderpress
#girlswholiftheavy
#strongwomen
#strongnotskinny
#SquatWolf
#muscat
#oman🇴🇲

Smashing #weekendgoals with 24kg #kettlebellswings

Smashing #weekendgoals with 24kg #kettlebellswings of @crossfit #WOD 220722 💪 Proudly repping my luscious and lightweight @squatwolf Lab360 gear, use code SHIRLEY on squatwolf.com for 10% off your cart 🐺

#SquatWolf
#leadthepack
#CrossFit
#crossfitgirls
#kettlebells
#girlswholift
#fitspo
#fitness
#fitnessmotivation
#gymmotivation
#gym
#workoutmotivation
#workout
#RX
#muscat
#oman🇴🇲

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